Use What Breaks You

To Build You

Part memoir, part self help, Using Trauma to Thrive is my message of hope for a world that needs it now more than ever.


Guidance. Support. Clarity. Truth.

Using Trauma to Thrive.

To reach my own heights, I had to navigate from harder times. Facing the challenges of PTSD, addiction, and depression, I know what it means to look within to thrive throughout. My journey to happiness and success is the bedrock of my ultimate calling in life - to teach you to use trauma to thrive. 

I can get you there, because I've been there.

Upcoming Courses + Events

Upcoming Courses + Events


Activation Sequence

Awaken the Light Within

March, 11, 18, & 25

4pm PST


Upcoming Courses + Events

Outdoor Meditation

Core Mindfulness

Attract the Good in the Universe

March 20th 

9am PST

$99 thru 3/14

Upcoming Courses + Events

Spirituality vs. PTSD

Overcome Suffering & Recover

April 5th

4pm PST

Overcoming PTSD

Bullying. Anxiety. Depression. Addiction.

These are just a few of the obstacles I navigated as a result of my PTSD after serving time in the British Army. I put work in to overcome these obstacles and now want to help others overcome their struggles with PTSD and put them on the road to recovery...


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Baz Porter's extraordinary life experiences have taught him how to navigate through the depths of adversity.  Now, in Using Trauma to Thrive, he teaches other to do the same.

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A mission to bring our community together to provide access and information to empower everyone to thrive.

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Copyright 2021
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The information contained on this site is purely for educational and informational purposes and is not meant to supersede the advice of a licensed medical or mental health professional.