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Meditation Mastermind

 By learning mindfulness, you become empowered to take ownership of your self and your path in a new way.

Are you struggling with stress, anxiety, overwhelm, PTSD or depression?

Have you struggled to create a consistent mindfulness / meditation practice?

Are you not sure what to actually do to improve your mindfulness or meditation?

Are you interested in mastering meditation but overwhelmed about the beginning? 

Meditation is a powerful tool when it comes to your mind and body.

The process can be overwhelming to start. In this course, I will teach you the basic principles to get you started on your journey.

Would you like to learn how anyone can dramatically improve their mindfulness and meditation practice, turn it into a daily habit that becomes "a way of life" and start experiencing a lot more calm, peace, energy, and happiness on a daily basis?

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Kelly M

BAZ IS TRULY A BLESSING TO HAVE IN MY LIFE. I AM VERY THANKFUL THE UNIVERSE BROUGHT HIM TO ME

Michelle K

He is so heart centered it radiates out on everything he does. I'm thankful, so so thankful for Baz.

Nathan H

If you are here reading this review then please take the next step and allow Baz to assist you in your journey of Self-Realization.

DATE: Friday 21st October 2022

TIME: 9am- 10:30am PDT

In this course you will learn:

  • Reduce Stress.

  • Control and overcome anxiety.

  • Achieve basic principles of calming your mind.

  • How to tune in with your thoughts.

  • How to achieve mental and emotional focus.

  • The practice of mindfulness.

  • Decrease your blood pressure.

  • Reduce and control pain.

  • Improve your sleep.

  • How you may help fight addictions

  • How you can generate  more kindness

  • How you can reduce age-related memory loss.

  • How to enhances self-awareness.

  • You can promote emotional health.

 

I will teach you the principles of calming your mind and getting in tune with your thoughts.

Meditation is something everyone can do to improve their mental and emotional health.

You can do it anywhere, without special equipment or memberships.

Alternatively, meditation courses and support groups are widely available.

There’s a great variety of styles too, each with different strengths and benefits.

Trying out a style of mediation suited to your goals is a great way to improve your quality of life, even if you only have a few minutes to do it each day.